Unlock Peak Performance & Wellbeing through Mental Fitness
Hi, I’m Anne.
I worked for 18 years in TV production, shifted to stay-at-home motherhood, then built a business as a professional organizer and coach. Along the way, I discovered that mental clarity unlocks everything else—better decisions, healthier relationships and the wisdom and to do what matters most.
I am on a mission to bring this kind of mental clarity to as many people as possible. I truly believe that the more people who live with a positive mindset, the more positive our world gets.
Real success begins with how you think. When you quiet your inner critic and connect with the wiser part of your mind, you lead with more clarity, confidence, and calm. Positive Intelligence (PQ®) gives you the tools to increase your mental fitness so you can handle challenge s more effectively andbounce back from stress with greater ease.
My is an 8-week mental fitness program that blends weekly video learning with daily, app -guided practice. As a Certified Positive IntelligenceCoach®, I’ll support you or your team in applying these tools in practical, meaningful ways.
Elevate Your Potential Starting Today
The path to peak performance and well-being begins with a single step. In just eight weeks, you can start building the mental muscles that help you stop self-sabotaging, recover faster from setbacks, and lead with clarity. Join me and take the first step toward lasting positive change.
Program Includes
Daily practices that build resilience & focus
Weekly videos that bring mental fitness strategies to life
Personalized coaching to help you apply what you learn and create lasting change
What You’ll Experience
Daily Practice
Each day, you’ll complete short, app-guided exercises designed to strengthen your mental fitness. These bite-sized practices fit easily into your schedule and are tailored to help you quiet your unique patterns of self-sabotage.
Weekly Focus
Once a week, you’ll watch a powerful video session that introduces the mental fitness focus for the week. The content is experiential and inspiring, giving you the insight and motivation to apply what you learn in real life.
Progress You Can See
You’ll receive measurable feedback on your growth through the app, helping you track how your mental fitness is improving over time. With consistent practice, participants often notice meaningful shifts in just a few weeks.
Support and Accountability
You’ll meet regularly with me, and in some cases, with a small group called a Pod, to share, reflect, and receive encouragement. Research shows that this kind of support significantly increases you success in building lasting new habits.
What Makes This Different
Built for Lasting Change
Many programs offer short bursts of insight, but this program is designed for long-term growth. You’ll build new neural pathways that strengthen your ability to respond to challenges with greater calm, clarity, and confidence.
Goes Beneath the Surface
Rather than addressing surface-level behaviors, you will identify and shift the root-level mental habits that impact your performance, relationships, and well-being.
A Simple Framework With Broad Application
At the core of the program is a simple, science-based framework you can use in all areas of life — at work, at home, and in how you lead yourself and others.
Continued Ongoing Growth
The eight-week program lays the foundation, but your evolution doesn’t stop there. You’ll have access to tools and content that help you apply mental fitness to wellness, leadership, conflict, communication, and more.
Positive Intelligence® Boosts Performance and Well-Being Among Participants*
98% Experience EQ growth
90% Optimize mental and emotional energy
85% Increase happiness
91% Improve stress management
83% Improve self-confidence
97% Increase empathy
84% Improve conflict management
92% Enhance teamwork
Ready to Make Lasting Change?
Next Course Starts January 24, 2026
© 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACHTM, CERTIFIED PQ COACHTM, and P+ logoTM are trademarks of Positive Intelligence, LLC.
DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS ORTREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
*Based on survey results from a cohort of >2000 PQ® Program participants after seven weeks of mental fitness training.