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“We are what we repeatedly do. Excellence, then, is not an act but a habit.”
— Will Durant (& Aristotle)

The Power of Habit 2024

August 6, 2024

My obsession with the idea of habit & rituals led me to do an informal survey of my friends and family about their habits and routines. The answers offered fascinating insight into some of my closest people that I didn’t know. Got me wondering if I wonder if they recognize the powerful effect their rituals have in their lives. There is so much power in habit/ritual/routine…. So I wanted to share some of them with you - and show you their impact.

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In motivation, Mindfulness, time management Tags productivity, habits, ritual, morning routine
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