My obsession with the idea of habit & rituals led me to do an informal survey of my friends and family about their habits and routines. The answers offered fascinating insight into some of my closest people that I didn’t know. Got me wondering if I wonder if they recognize the powerful effect their rituals have in their lives. There is so much power in habit/ritual/routine…. So I wanted to share some of them with you - and show you their impact.
Read More“We are what we repeatedly do. Excellence, then, is not an act but a habit.”