Instead of New Year’s Resolutions, I considered a list of what I’m NOT gonna do. But it felt negative, and I couldn’t come up with a great list. So I flipped the script. Not a list of what I HOPE to do. Not a list of what I WON’T do. I decided to just make a list of what I’ll KEEP doing. Recognize what works in my life and keep doing that. A sample:
Read More
What DID I do today…?
We all know it would be great if we journaled every day and I’m sure some of you do. I write long form in a journal sometimes, but it does feel a little like something you need to be in the mood for or be kind going through something to do it. My daily review is not that.
Read More
How Mindfulness Can Make You More Productive
Mindfulness is about being present in the present. The practical application of this concept can improve everything from a massive work project to getting the laundry done. Using this idea can allow you to harness your time, energy, and attention, which will allow you to get more done with less stress. Here are some of the ways that mindfulness and productivity techniques intersect and how you can apply them.
Read More