Unlock Peak Performance, Improve Relationships and Wellbeing Through Mental Fitness

Next class starts 1/26/26!

I worked for 18 years in TV production, shifted to stay-at-home motherhood, then built a business as a professional organizer and coach. Along the way, I discovered that mental clarity unlocks everything else—better decisions, healthier relationships and the wisdom to do what matters most.

I am on a mission to bring this kind of mental clarity to as many people as possible. I truly believe that the more people who live with a positive mindset, the more positive our world gets.

Real success begins with how you think. When you quiet your inner critic and connect with the wiser part of your mind, you lead with more clarity, confidence, and calm. Positive Intelligence (PQ®) gives you the tools to increase your mental fitness so you can handle challenges more effectively and bounce back from stress with greater ease.

My 8-week mental fitness program blends weekly video learning with daily, app-guided practice. As a Certified Positive Intelligence Coach®, I’ll support you or your team in applying these tools in practical, meaningful ways.

Elevate Your Potential Starting Today

The path to peak performance and well-being begins with a single step. In just eight weeks, you can start building the mental muscles that help you stop self-sabotaging, recover faster from setbacks, and lead with clarity. Join me and take the first step toward lasting positive change.

Register NOW

What You’ll Experience

  • Each day, you’ll complete short, app-guided exercises designed to strengthen your mental fitness. These bite-sized practices fit easily into your schedule and are tailored to help you quiet your unique patterns of self-sabotage.

  • Once a week, you’ll watch a powerful video session that introduces the mental fitness focus for the week. The content is experiential and inspiring, giving you the insight and motivation to apply what you learn in real life.

  • You’ll receive measurable feedback on your growth through the app, helping you track how your mental fitness is improving over time. With consistent practice, participants often notice meaningful shifts in just a few weeks.

  • You’ll meet weekly with me and, in most cases, with a small group to share, reflect and receive encouragement. Research shows that this kind of support significantly increases you success in building lasting new habits.

Positive Intelligence® Boosts Performance and Well-Being Among Participants*

  • 98%   Experience EQ growth

  • 90% Optimize mental and emotional energy

  • 85%  Increase happiness

  • 91%   Improve stress management

  • 83%  Improve self-confidence

  • 97%  Increase empathy

  • 84%  Improve conflict management

  • 92%  Enhance teamwork

What Makes This Different

Built for Lasting Change

Many programs offer short bursts of insight, but this program is designed for long-term growth. You’ll build new neural pathways that strengthen your ability to respond to challenges with greater calm, clarity, and confidence.

Goes Beneath the Surface

Rather than addressing surface-level behaviors, you will identify and shift the root-level mental habits that impact your performance, relationships, and well-being.

A Simple Framework With Broad Application

At the core of the program is a simple, science-based framework you can use in all areas of life — at work, at home, and in how you lead yourself and others.

Continued Ongoing Growth

The eight-week program lays the foundation, but your evolution doesn’t stop there. You’ll have access to tools and content that help you apply mental fitness to wellness, leadership, conflict, communication, and more.

 
Get Your Personal Saboteur Assessment
Schedule Time to Learn More


2026 Start Dates

January 26 - March 16
March 23 - May 4
June 15 - August 3
October 26 - December 14

Start in January

Ready to Change Your Life?

 
 

© 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACHTM, CERTIFIED PQ COACHTM, and P+ logoTM are trademarks of Positive Intelligence, LLC.

DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS ORTREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

*Based on survey results from a cohort of >2000 PQ® Program participants after seven weeks of mental fitness training.